Feminine Embodiment Coaching
By Astrid Akash
What does it mean to be in the power of my femininity?
When I think back to my past, I never really thought about what that meant. No one taught me as a young woman which treasure hides behind this ancient knowledge. My femininity was shaped and „deformed“ by different influences and conditioning in my past. For me, femininity meant being always strong not showing weakness, moving on, not having to seek help from others, etc… I was very much stuck in a male principle; recognized and honored in our western society today. So I was programmed for performance and independence, a system that burned me out as a woman, gradually more and more without actually realizing it. I wasn’t at all anchored in myself and couldn’t connect with or feel my body. Things on the outside seemed to work well. I loved my job, had a nice apartment and enjoyed life. Still … somehow I was missing out on something.
In my past relationships I was afraid to let go, to be soft and vulnerable. From today’s point of view, I can say that I was cut off from my femininity and intuition. It was hard for me to drop into my creative sexuality and fully experience it. It was difficult to feel my body fully and open up to a friend or a partner to show who I really am.
I fell into many deep holes and questioned everything. Especially myself and my own behavior. I was fed up with being the strong one all the time. I wanted to be soft and relaxed again, in the flow, free, not so much caught in the head, chased by my thoughts on what to plan or organize next.
But how should I do that?
Today we live in a society that is overflowing with influences, noises and disturbances. We are constantly on Facebook, Instagram, or watching the latest series or news. We are no longer within ourselves, because we are constantly distracted from the outside. We are constantly busy with something, caught in our heads. This is THE killer of many women. Our flow, our feminine energy is literally killed off. We don´t dance or create anymore. We have less and less deep conversations with our friends and are completely cut off from our passion and pleasure. We walk around like machines on autopilot mode until one day, we are burned out. Empty, depressed and do not FEEL anymore.
I wanted to change my life. I wanted to change myself. So… my call was strong enough for me to find the way of the Feminine Embodiment, or … this work found me.
What is Feminine Embodiment?
From my experience, this path consists of several different elements. Here we work in a pleasurable way with movement, visualization, emotions, our breath and sounds that are naturally released from our body. You step out of your head and let yourself completely fall into your body, your senses. Here you work with your energetic and physical body. So, you can reactivate your energy centers, dissolve traumas and tensions, connect with your knowledge and your intuition.
So how do we cultivate our life force? Our sexual fire? Our creativity?
We embody our energy work, we embody the feminine, we walk our path again.
With this work you will be able to open a door to your passion. You can feel yourself and your body again. You can hear and follow your intuition. You FEEL your way. You are reconnected and anchored in your feminine power and creativity.
Feminine Embodiment Work is the right way for you if:
– You are constantly stuck in the head with circling thoughts
– You are too analytical and think too much
– You want to feel good again in your body
– You often suffer from head and neck pain
– You can no longer hear or feel your gut feeling
– You want to feel a deep connection to nature, to pleasure and the people around you
– You want to connect with your yoni and your womb space to experience and live your sexuality in all its magical power
So, it’s about reclaiming our energy, our sacred feminine connection and our personal strength through embodiment work. It´s a powerful way to balance mind and body again. These practices are ancient, sacred methods that help you establish a deeper connection with yourself and your environment. You get back to your creativity, your vitality, your joy, your body and your sexuality. Your consciousness will expand and you will feel centered. This sacred bodywork brings us home.
How does the program work?
Welcome Beautiful,
I am a Feminine & Sexual Embodiment Coach and Yoga Teacher. A Sound Healer coaching Sensual & Energetic Awakening.
I am here to support you rise into the sensual feminine and embody your true nature. It´s time to live your life in love and abundance, to embody the radiant woman that you are.
Let go of old patterns and limiting beliefs to live the life of your dreams.
I am here to guide you step by step into a world of joy, fulfillment and wisdom.
Do you feel like you need a change in your life but don’t know how?
Do you want to choose a new direction but feel anxious?
Do you seek a way to connect with your inner guides but feel confused?
I may support you with this and show you much more. I’ll share with you the tools I’ve collected on my path to create a life of empowerment, sensuality, abundance and energetic expansion.
It´s possible. Are you ready?
How does the program work?
I am aware that it might feel overwhelming to begin something new and not having a clue where to start. But don´t worry, I will be there with you in every step of the way.
We´ll begin with a free discovery call to get to know each other and explore your current situation before creating a tailor made program for you. This one-on-one program may take 1 to 3 months depending on your status and needs. One-off sessions are also available upon request.
We start with a weekly call, movement, meditation, guided and home exercises so that you may dive deep into your goals and soul’s purpose. You´ll have enough time to integrate your experiences and enough space to rise to your feminine wisdom.
Together we will work through your fears, goals, desires and obstacles to crystalize what you are wishing to manifest in your life.
Contact me for a chat to see if we are a good match; I welcome you with an open heart to a safe and nonjudgmental container.
Book your Free one-on-one Discovery call – 20 minutes
Contact me for a chat to see if we are a good match;
I welcome you with an open heart to a safe and nonjudgmental container.
CONTACT
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ASTRID AKASH
Maistraße 27
80337 München
Germany